9th January 2026
In January 2026, the Trump administration unveiled a radical overhaul of U.S. dietary guidelines, marking one of the most significant shifts in federal nutrition policy in decades. You may ask is this more about business profits than health now in the USA.
Under the banner of the "Make America Healthy Again" initiative, Health Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins introduced a new food pyramid that places meat, full‑fat dairy, and protein at the centre of American eating habits. This departure from previous advice reflects both political priorities and a contested vision of public health, standing in stark contrast to the direction taken by most other countries.
The new U.S. guidelines emphasize protein at every meal, often from animal sources. Red meat and dairy products, once recommended in moderation, are now promoted as essential components of a healthy diet. Full‑fat milk and cheese are encouraged, reversing decades of advice to limit saturated fats.
Grains, which previously formed the foundation of the food pyramid, have been relegated to the bottom, while ultra‑processed foods and added sugars are strongly discouraged. Alcohol restrictions have also been loosened, reflecting a broader cultural shift in the framing of dietary advice.
Supporters of the Trump administration's guidelines argue that this "real food" approach simplifies nutrition messaging and rightly targets processed foods, which are strongly linked to obesity, diabetes, and other chronic conditions.
They contend that meat and dairy provide vital nutrients such as iron, zinc, and vitamin B12, and that the focus on protein aligns with consumer demand for energy and satiety. However, most health experts remain critical. Cardiologists and cancer researchers warn that prioritizing red meat and full‑fat dairy increases risks of cardiovascular disease and colorectal cancer. Public health advocates also highlight the environmental consequences of a meat‑heavy diet, noting its contribution to greenhouse gas emissions and land use pressures.
The U.S. shift is particularly striking when compared with dietary advice in other countries. The United Kingdom's Eatwell Guide, updated in 2024, continues to emphasize a balanced, plant‑forward diet. It recommends at least five portions of fruits and vegetables daily, bases meals on starchy carbohydrates (preferably wholegrain), and encourages a mix of protein sources including beans, pulses, fish, eggs, and lean meat.
Crucially, the U.K. advises limiting red and processed meat due to cancer and heart disease risks, and promotes lower‑fat dairy options. Environmental sustainability is explicitly integrated into the U.K. guidelines, aligning dietary advice with climate goals. Similar plant‑forward approaches are seen in Canada, the Nordic countries, and many international health organizations, including the World Health Organization.
The divergence between the U.S. and global norms underscores the political dimension of nutrition policy. While most countries are moving toward reducing meat consumption for both health and sustainability reasons, the Trump administration has chosen to elevate meat and dairy as symbols of strength and tradition.
This has sparked debate among nutrition experts, who caution that the U.S. risks worsening its already high rates of obesity, diabetes, and heart disease by encouraging greater intake of saturated fats. At the same time, the guidelines may complicate international efforts to align food systems with climate targets.
In conclusion, the Trump administration’s dietary reset represents a profound break from global consensus. By prioritizing meat and dairy, the U.S. has embraced a politically charged vision of nutrition that contrasts sharply with the plant‑forward, health‑conscious, and environmentally sustainable advice promoted elsewhere.
Whether this approach will improve public health or deepen existing challenges remains to be seen, but it has already positioned the United States as an outlier in the global conversation on food and health.